The Dad-To-Be Survival Checklist
A Week-by-Week(ish) Sanity Guide for Expecting Fathers Zero fluff. No pastel bullet points. Just real tasks, mindset shifts, and support — built for blokes who want to show up without losing their sht.*
The Checklist Every First-Time Dad Actually Needs
Pregnancy is wild - hormones, hospital appointments, snack runs, emotional landmines, and one terrifying, recurring thought:
“What the hell am I supposed to do right now?”
This free checklist is your roadmap. From pee stick to post-birth, you’ll know what to do, when to do it, and how to stay calm while the world turns upside down.
Price: $0.00 (Yep, free. No strings just real support.)
Finally - A Pregnancy Checklist Built for Dads
No fluff. No lectures. Just a week-by-week plan that actually helps.
What You Get Inside:
- Week-by-week(ish) breakdowns covering each stage of pregnancy
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Clear actions in 4 key areas:
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What you do
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What you do together
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How to support her
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How to look after your own head
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Mental health check-ins + reality checks you’ll actually want to read
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Written in plain English - no “dear daddy” tone, no lectures
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Printable, scrollable, or fridge-worthy - whatever works for you
Built by dads. Battle-tested. Zero baby talk.
Who This Is For:
- Dads-to-be who want to be useful, not just present
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Partners who want clarity instead of chaos
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Blokes who want to support her without losing themselves in the process
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Anyone looking for a gift that might just save their relationship
Why This Isn’t Just Another Baby Checklist:
- It’s actually written for men
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It’s backed by real dads and experts
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It covers your mental health, not just hers
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It’s funny, honest, and brutally helpful
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It’s also your first step into the full Pregnant Men survival system